The Noom Kitchen (100 Healthy, Delicious, Flexible Recipes For Every Day)

By (author) Noom

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By (author) Noom
The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously! Noom is a global phenomenon--their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen--follow-up to Noom's bestselling book The Noom Mindset--offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels. The majority of the recipes focus on using "green foods", nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta "Hot Pockets," and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom's trademark approach to nutrition to help readers: -Put a healthy twist on favorite foods like french fries, pizza, and dessert -Cook meals and snacks designed to be portable and storable so you can eat well on-the-go -Learn new techniques for boosting the nutrient density [and decreasing the caloric density] of any meal These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.
More Information
Author By (author) Noom
Date Of Publication Jan 2, 2024
EAN 9781982194345
Contributors Noom
Publisher Simon & Schuster
Languages English
Country of Publication United States
Width 191 mm
Height 234 mm
Thickness 23 mm
Product Forms Hardback
Availability in Stores Sin El-Fil, Global
Weight 0.553000
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