A Year Of Gratitude (365 Thankful Writing Prompts)

Packed with 365 writing prompts, this journal is designed to bring gratitude into every day of your year.

Packed with 365 writing prompts, this journal is designed to bring gratitude into every day of your year.

Start a new ritual—or continue one—with this bright journal filled with positive prompts to help you to feel grateful, and to create a space to practice mindfulness and reflection. Recent studies have shown that engaging in the habit of gratitude journaling has benefits on both physical and mental health, improving sleep, mood and immunity. A Year of Gratitude takes a small amount of time each day to consider prompts such as:

• Name 3 things that you’re grateful for about your home or living environment
• Write a thank you letter to someone who has recently made you feel happy or good about yourself
• What is your favorite time of the year and why?

Including a cheerful Introduction and a Glossary of frequently used terms, this journal will be your go-to supportive tool for living a grateful life.

Emma Bastow is a writer and editor with over 20 years’ experience in book publishing. She is the author of A Writer’s Year, A Mindful Year, A Mother''s Year, A Year of Self-Care, I Love Leopard and Plant Lady, all published by HarperCollins. Emma lives in Brighton, East Sussex, where she is lucky enough to combine her passion for writing with regular trips to the beach.

365 writing prompts filled with gratitude and everything to be thankful for to bring joy and mindfulness into every day of your year

365 writing prompts filled with gratitude and everything to be thankful for to bring joy and mindfulness into every day of your year

- covers a full year of gratitude journalling
- lay-flat binding for ease of filling in each journal prompt
- bright, cheerful cover
- part of a series of 4 writing prompt journals

Competition: A Writer’s Year; A Year of Self-care; A Mindful Year; A Mother’s Year; Gratitude One Line a Day; Sunrise Gratitude;. Chronicle Books; Emily Silva;