I Quit Sugar Slow Cooker Cookbook (85 Easy, Nutritious Slow-cooker Recipes For Busy Folk And Families)

By (author) Sarah Wilson; By (author) Wilson, Sarah
Short description/annotation
From the bestselling author of I Quit Sugar, the ultimate slow cooking guide for people on the go who want sugar out of their life
Description

Sarah Wilson taught the world how to quit sugar in 8 weeks and then went on to teach everyone how to cook delicious essentials, simply.

Sarah incorporates her mindful, sustainable and economical practices - designed to feed the family, individuals and people on the go - to bring back the ''slow ''n'' low'' approach of slow cooking, which creates densely nutritious meals with no or very low sugar. In I Quit Sugar: Slow Cooker Cookbook, Sarah shares how to:

*Minimise waste, save money, use leftovers and buy sustainable cuts of meat
*Start the day with hearty breakfasts, create simple staples and clever sides
*Find meals that suit your dietary needs with easy to use icons
*Slow cook soups and stews, curries and comfort classics (or a little offal for the more adventurous)
*Sweeten your day with slow cooked sugar-free cakes and puddings

Written with all the care and knowledge you have come to expect from the I Quit Sugar team, this is the book that makes sugar-free cooking easier, less expensive and more creative.

Table of contents
Introduction - 1: An Introductory Chat Chapter - 2: Why Use a Slow Cooker? Chapter - 3: How to Buy Your Meat Chapter - 4: It''s Offal Good For You! Chapter - 5: Getting Started Chapter - 6: Nine Important Things to Know Chapter - 7: How to Use Leftovers Chapter - 8: Store Cupboard Essentials Chapter - 9: Pimp My Stew Chapter - 10: Troubleshooting Questions Chapter - 11: A List of Budget Meals Section - 12: Recipes Chapter - 13: Stupidly Simple Staples Chapter - 14: Hearty Breakfasts Chapter - 15: Soups, Stews and Curries Chapter - 16: Weekday Dump ''n'' Run Chapter - 17: Comfort Classics Chapter - 18: When Hipsters Discovered the Slow Cooker Chapter - 19: A Little Offaly Chapter Chapter - 20: Same-Same but Different Chapter - 21: A Few Clever Sides Chapter - 22: Cakes and Puds Index - 23: Index Acknowledgements - 24: Thank You
Biographical note
Sarah Wilson is a bestselling author and entrepreneur. Her career as a journalist spanned twenty years, across television, radio, magazines, newspapers and online. She''s the former editor of Cosmopolitan magazine and was the host of the first series of MasterChef Australia, the highest-rating show in Australian history. Sarah is the author of the international bestsellers I Quit Sugar, I Quit Sugar For Life and Simplicious and is director and founder of IQuitSugar.com, an online wellness program and series of bestselling ebooks. Sarah lives in Australia but travels to the UK three times a year to promote her books.
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From the bestselling author of I Quit Sugar, the ultimate slow cooking guide for people on the go who want sugar out of their life