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Whole Beauty: Meditation & Mindfulness Rituals And Exercises For Everyday Self-care

by Rose, Shiva
Our price: LBP 370,000Available
*Estimated delivery time in Lebanon is from 2 to 5 working days
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Product Details

  • Publisher: Artisan Division of Workman Publishing
  • Publishing date: 01/09/2019
  • Language: English
  • ISBN-13: 9781579659035

Synopsis

Whole Beauty: Meditation & Mindfulness includes everything you need to create mindful moments, from guided meditation to self-massage and other Ayurvedic practices. Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

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