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""runner's World"" Training Journal

by The Editors of Runner's World Magazine
Our price: LBP 17,200Unavailable
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Product Details

  • Publisher: Rodale Books
  • Publishing date: 21/09/2002
  • Language: Français
  • ISBN-13: 9781579546588
  • ISBN: 1579546587

Synopsis

This durable training journal from the editors at Runners World magazine is both practical to use and inspiring to look at. More than 100 full-color photographs complement weekly spreads for tracking important training data such as distance, time, weather, pace, and mood. A brief introduction explains how keeping a daily record will motivate and improve performance. Throughout the journal youll find helpful tips on effective training, fitness, racing strategy, gear, and nutrition as well as quotes to inspire you whether you are simply hitting the pavement behind a jogging stroller or training for a marathon.

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  • Running Journal
    From Amazon

    I found the hints and quotes in the journal to be very motivational. Keeping a log really helps me to stay on track and push harder. I would definitely recommend this journal to anyone who runs.

  • excellent journal
    From Amazon

    I've been using my journal for the past 6 weeks. It is very motivating and I actually find myself doing a workout just so I can fill it in. The tips are great and there is enough space to write a summary of the run.

  • Great Journal
    From Amazon

    This is my second journal so I've been using it for a year. It's pretty much got everything covered but it would be nice if there was a little more room to record daily cross training and more space for recording races in the back of the book since I do more then space allows. I've bought and tried other journals but they do not compare. I like the "Tip of the Week" and there is even a running quote to keep you motivated. Buy this journal whether you're a beginning runner or been running forever and want to keep a record of all that hard work as well as the good times.

  • Bought it as a gift for my wife, the runner
    From Amazon

    My wife likes it, but doesn't love it. What can I say, some gifts are like that.

  • Runners World Training Log
    From Amazon

    This works out well but I had wanted to get the Runners Day By Day Log and Calendar but it was not in stock at the start of the year. This book is fine but I have used the Jerome log for years and would have preferred it instead.

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