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  • Book
    My Baby’s First Year

    My Baby’s First Year

    Our price: LBP 845,000
  • Book
    Ikigai: The Japanese secret to a long and happy life

    Ikigai: The Japanese secret to a long and happy life

    by Héctor Garcia

    The people of Japan believe that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it is the key to a longer and more fulfilled life.

    Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.

    Bring meaning and joy to your every day with ikigai.

    Our price: LBP 750,000
  • Book
    The New Rules of Pregnancy: What to Eat, Do, Think About, and Let Go of While Your Body Is Making a

    The New Rules of Pregnancy: What to Eat, Do, Think About, and Let Go of While Your Body Is Making a

    by Danielle Claro

    A modern guide to pregnancy that distills medical expertise into short but deep doses of actionable advice, covering the entire pregnancy and "fourth trimester," by two renowned NYC doctors and with the calm, supportive voice of Danielle Claro, coauthor of The New Health Rules.

    Our price: LBP 900,000
  • Book
    Wild Beauty: Wisdom and Recipes for Natural Self-Care

    Wild Beauty: Wisdom and Recipes for Natural Self-Care

    by Jana Blankenship

    Our price: LBP 825,000
  • Book
    The Science of Pregnancy: The Complete Illustrated Guide from Conception to Birth

    The Science of Pregnancy: The Complete Illustrated Guide from Conception to Birth

    by DK

    Follow the amazing journey of the earliest stages of human life, with month-by-month development shown in unprecedented detail. The complex concepts and processes of emerging life are demystified in clear, jargon-free text, while specially commissioned 3D images, extraordinary photographs, and detailed artworks illustrate every aspect of human pregnancy. The 3D artworks, illustrations, scans, and photographs show exactly how a baby changes and grows during pregnancy, and how the female body adapts to carry it. A chapter on labour and birth explains these processes with step-by-step illustrations and easy-to-grasp text. The Science of Pregnancy also looks at the nature of human pregnancy, including how it evolved, and explores the anatomy and physiology of both the male and female reproductive systems. The mysteries of DNA and genetics are unravelled and explained in clear, illustrated detail, including patterns of inheritance and the interplay of genes and environment. The book also provides straightforward, illustrated information on possible problems before, during, and after birth.

    Our price: LBP 1,120,000
  • Book
    Yoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-free

    Yoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-free

    by Francoise Barbira Freedman

    A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.
    Yoga is more important during pregnancy than at any other time of your life. As your body becomes unfamiliar to you from trimester to trimester and as labour approaches, you need safe, strengthening, and supportive sequences to guide you on your journey. This book gives you step-by-step yoga postures specially adapted for each trimester, and relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with confidence. From conception to birth, help develop shared wellbeing and continue to reap the benefits of yoga after the birth as you bond with your new baby and regain your shape.

    Our price: LBP 795,000
  • Book
    Whole Beauty: Essential Oils Homemade Recipes for Clean Beauty and Household Care

    Whole Beauty: Essential Oils Homemade Recipes for Clean Beauty and Household Care

    by Rose, Shiva

    Whole Beauty: Essential Oils features easy recipes for powerful, nontoxic essential oils for daily home use and beauty regimens. Harness the power of essential oils through easy, nontoxic recipes for daily home use (dishwashing liquid and a bleach alternative), beauty (toners and essential oil perfumes), and more.

    Our price: LBP 600,000
  • Book
    Yoga for Mind, Body And Spirit: Poses, Meditations And Wisdom for Leading a Balanced Life

    Yoga for Mind, Body And Spirit: Poses, Meditations And Wisdom for Leading a Balanced Life

    by Scott, Rachel

    With Yoga for Mind, Body & Spirit, bring the foundations of yoga into all aspects of your life!Live the yoga life with Yoga for Mind, Body & Spirit. From increasing physical strength and flexibility to decreasing stress, this books provides a blueprint for applying all aspects of yoga to all aspects of everyday life. Not sleeping well? There's an asana for that? Back sore? There's a pose to help. Pinpoint how you want to implement yoga with focused poses and meditations that will help bring balance to your mind and body. Author Rachel Scott's experience as a certified yoga instructor and educational designer comes through on every accessible and informative page, resulting in a book has everything you need to practice yoga, from explanations for beginners to more advanced practice. Rachel is the Director of Teachers' College and Development at YYoga, Canada's largest yoga company headquartered in Vancouver, BC and contributes regularly to Yoga International and the Huffington Post. She shares her knowledge exuberantly; enjoy her tips, classes, and musings at www.rachelyoga.com.

    Our price: LBP 900,000
  • Book
    Living Yoga: 52 Weeks of Inspiration to Center and Enhance Everyday Life

    Living Yoga: 52 Weeks of Inspiration to Center and Enhance Everyday Life

    by Scott, Rachel

    Living Yoga is packed with reinvigorating revelations and personal practices to help reshape your life and is the perfect size for slipping into your bag before you head out to face the world of stress ahead of you. The humorous, informative profiles and practices within will help you become more in tune with your body and relearn the revolutionary concept of taking time for your inner self. The perfect present for anyone struggling with stress, believe us when we say it's time to Live Yoga!

    Our price: LBP 675,000
  • Book
    FashionQuake: The Most Disruptive Moments in Fashion

    FashionQuake: The Most Disruptive Moments in Fashion

    by Caroline Young

    Discover fashion that dared to be different, risked reputations and put careers in jeopardy. This is what happens when people take tradition and rip it up. FashionQuake introduces 50 pivotal moments that shook the world and changed mainstream fashion forever, telling the fascinating stories behind each piece's creation, reception and legacy. From awe-inspiring couture to protest T-shirts, bumster trousers to safety-pin dresses, this book profiles the cutting-edge of fashion, featuring enigmatic designers, risque campaigns, surreal haute couture and radical clothing. By tracing the history of modern fashion via the pieces that steered away from the norm, Caroline Young tells us how we got to the here and now. This fascinating and deeply insightful book presents an alternative introduction to fashion focusing on 50 moments that consciously questioned boundaries, challenged the status quo and made shockwaves we are still feeling today. This book is from the Culture Quake series, which looks into iconic moments of culture which truly created paradigm shifts in their respective fields. Also available are ArtQuake, FilmQuake and MusicQuake.

    Our price: LBP 750,000
  • Book
    Deliciously Healthy Pregnancy: Nutrition and Recipes for Optimal Health from Conception to Parenthoo

    Deliciously Healthy Pregnancy: Nutrition and Recipes for Optimal Health from Conception to Parenthoo

    by Rhiannon Lambert

    Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from Rhiannon Lambert, a leading nutritionist and Sunday Times bestselling author of The Science of Nutrition, this book helps you prepare for each stage of pregnancy."Recognizing the vacuum of readily available nutritional information to guide people through pregnancy, Deliciously Healthy Pregnancy is the myth-busting antidote to a grey area, previously regarded as taboo. While accepting there's no "right way" for everyone, Rhiannon's practice is based on the latest scientific research, and backed up with practical advice, tips, and recipes to inspire. Readers can go on a journey to explore:- The entire pregnancy cycle - fertility, conception, pregnancy, postnatal - showing how good nutrition can have a positive impact on each phase, and preparing the mind and body for pregnancy and birth. - An expert insight into the key nutrients, minerals, and vitamins that enable a healthy pregnancy- Includes over 80 recipes to be enjoyed by parents and families, focusing specifically on nutrition for pregnant mothers- Recipes have been thoroughly researched by a qualified nutritionist specialising in pre and postnatal health, breaking down the science for the reader and enabling them to trust the source of the advice. Split into two sections, the book starts by breaking down the science behind the advice, exploring the stages of pregnancy and being a new mum, with infographics illustrating the changes to the body, your lifestyle, and diet for mother and baby. Following on from the theory, the second half of the book is the practical side with over 80 flavour-packed recipes. Recipes can be customized to suit your personal situation: either to target a particular condition or symptom, or to cater for your dietary needs and choices, including vegetarian, vegan, gluten- and dairy-free. A must-have pregnancy cookbook for couples looking to conceive - this book is useful for both mothers and fathers alike! So whether you're seeking to explore all the stages of pregnancy, birth and weaning, or you're looking for a self-purchase or gift for friend/relative/partner who is looking to conceive, pregnant or already has a young baby, Rhiannon's practice is based on the latest scientific research and backed up with practical advice, tips, and recipes.

    Our price: LBP 1,120,000
  • Book
    Around the World in 80 Spiritual Places : Discover the Wonder of Sacred and Meaningful Destinations

    Around the World in 80 Spiritual Places : Discover the Wonder of Sacred and Meaningful Destinations

    by Peck Alice

    Discover some of the world's most awe-inspiring and holy places, from Stonehenge to Uluru, and Walden Pond to Angkor Wat. Humans have always searched for and created meaning in the world around them, whether in breathtakingly stunning natural features and phenomena, acknowledging the ancient home of a particular faith or movement, or honouring the location of a significant event. In this beautifully illustrated guide, Alice Peck discusses what makes a place spiritual - whether reaches of time, geography, the provision of sustenance or inspiration, or mystery and magic - and then explores 80 such locations around the globe. Rather than a comprehensive travel guide, the description of each one includes a detail or tip - something beautiful, strange, relatively unknown or unfamiliar - to allow readers to deepen their focus and perhaps experience the place in a different way than they might expect. If you are unable to travel at this time, this book will help you plan your next adventure. And if you are trying to limit your carbon footprint, each destination is accompanied by a related meditation, prayer, practice or quotation to help you connect to the spirit of it from your own home.

    Our price: LBP 750,000
  • Book
    The Art of Kindness : Inspirational Quotes and Stories to Inspire Happiness, Hope, and Gratitude

    The Art of Kindness : Inspirational Quotes and Stories to Inspire Happiness, Hope, and Gratitude

    by Blyth Lois

    Be inspired to enrich the lives of those around you with this gorgeous collection of stories and quotes. Kindness is contagious. One good deed can lead to a huge positive impact, inspiring someone else to do a good deed in return. Even the smallest of acts can make a whole world of difference. The Art of Kindness is a breath of fresh air and a reminder of all of the good things in the world. It contains lists of ways to be kind and how to make time for the people in your life, improving their lives as well as your own. Studies have shown that acting selflessly and seeing another person act altruistically produces good feelings and instils a more positive and happier outlook. Being kind is essential to creating a better and happier world. With stirring quotations and tales of inspirational icons, such as Mother Teresa and Mahatma Gandhi, The Art of Kindness will help you become the kindest version of yourself.

    Our price: LBP 450,000
  • Book
    Thank You: A Little Book of Gratitude : How Saying Thanks Can Change Your Life

    Thank You: A Little Book of Gratitude : How Saying Thanks Can Change Your Life

    by Blyth Lois

    A celebration of the power of gratitude and how it can change your life and that of everyone around you. Can being more grateful change your life? Ongoing research suggests that it does. Practising gratitude has a positive impact on the brain and changes the way we feel about the world - and each other. Gratitude extends far beyond the ritual of sharing gifts or saying thank you. It is a form of recognition - a way of appreciating the kindness, beauty and wonder that life has to offer. Gratitude connects us to one another and to the world we live in. It increases our wish to nurture, help and protect one another, and increases our sense of belonging. In Thank You: A Little Book of Gratitude, you will find practical and conscious ways to embrace gratitude that offer lasting meaning, from creative ways to turn a simple thank you into a heartfelt gift to strategies to help us to see life with brighter eyes. Try keeping a gratitude journal, whether on paper or using an app, or making a gratitude altar. Discover meditations to end your day on a grateful note and to help you find your way back to thankfulness when times are hard. You will soon find that gratitude becomes a way of life and will reap the benefits, both emotional and physical.

    Our price: LBP 570,000
  • Book
    Aromatherapy

    Aromatherapy

    by Gian, Marc J.

    Our price: LBP 750,000
  • Book
    The Joy of Living with Plants

    The Joy of Living with Plants

    by Palmer Isabelle

    Our price: LBP 570,000
  • Book
    The Little Book of Empathy

    The Little Book of Empathy

    by Riddle Kirsten

    Our price: LBP 450,000
  • Book
    Medical Medium Brain Saver : Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein Barr Virus, Seizures, Lyme, ADHD

    Medical Medium Brain Saver : Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, ...

    by William Anthony

    Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers they can't find anywhere else. The first of two essential books about our most complex organ-the brain-dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. In this book, find answers to 100 symptoms, diseases, and disorders. With the advanced state of brain research today, it's easy to think that we're arming ourselves with knowledge about how best to care for our precious minds and brains. Are we? Or is the prevalence of Alzheimer's, dementia, ADHD, autism, anxiety, depression, OCD, PTSD, bipolar disorder, eating disorders, addiction, strokes, seizures, brain fog, fatigue, and more a sign that even with the headlines about mindfulness, neuroscience, and hacking the brain, we're still all too vulnerable?Burnout, deficiencies, panic attacks, vagus nerve problems, mental health struggles, neurological symptoms, and beyond-as you search for lasting relief, it's easy to become lost and blame yourself, wondering what you did wrong. Answer: you're not the problem. With Medical Medium Brain Saver and its companion volume, Medical Medium Brain Saver Protocols, Cleanses & Recipes, Anthony William sheds light on our brain and nervous system. Brain Saver unveils the why behind more than 100 brain- and nervous system-related symptoms, diseases, and disorders; Protocols reveals the truth about how to heal in even more detail. Originally conceived as one life-saving book, Brain Saver had to be divided in two when it became too big to print. Each book now stands alone, so you can start with the one you need most-or read both for a full picture of your brain's health. Medical Medium Brain Saver is designed to serve you as a lifelong reference. In it, you'll discover:* What it means to have a static brain, an alloy brain, a viral brain, an emotional brain, inflamed cranial nerves, an addicted brain, an acid brain, and a burnt out, deficient brain-and what you can do about it* The true causes of over 100 brain- and nervous system-related symptoms, disease, and disorders* In-depth insight into the unknown reasons for the epidemic of mental, emotional, and neurological suffering-from everyday struggles with focus, concentration, and mood to life-altering diagnoses such as ALS, Parkinson's, and long-haul COVID* How to protect your brain against Alzheimer's, PTSD, strokes, seizures, and more-before it's too lateBest of all, Brain Saver offers a way forward with specialized healing techniques. In addition to fresh perspective on how to nourish your brain and reduce your exposure to everyday toxins and contaminants, you'll find cleanse protocols, heavy metal detox guidelines, and recipes for all-new Medical Medium Brain Shots Therapy-quick hits of medicinals in liquid form, designed to bring instant relief when the brain is under particular stress. And when you want even more healing options, you can turn to Medical Medium Brain Saver Protocols, Cleanses & Recipes to take the essential information this book provides to a higher level. "We suffer for very real and physical reasons," Anthony writes, "and we can address those reasons at their core with the information here. When we know how to navigate this world, we have the power to heal."If you've been searching for direction about brain, neurological, or mental health, you've finally found the answers. Whether you're just starting out or your journey has taken you to multiple neurologists, internists, and functional medicine doctors, your time has come to discover the true cause of your suffering, move forward, and heal.

    Our price: LBP 2,240,000
  • Book
    Tarot by Numbers : Learn the Codes that Unlock the Meaning of the Cards

    Tarot by Numbers : Learn the Codes that Unlock the Meaning of the Cards

    by Dean Liz

    Do you want to learn tarot, but feel overwhelmed by all the card meanings? Tarot by Numbers teaches you one of the easiest ways to read cards in an instant-to look at each card's number. Numbers are tarot's operating system. In a tarot deck, there are 22 major arcana cards numbered 0 to 21, plus four suits of 56 cards, named the minor arcana. Just like playing cards, these minor cards are numbered Ace to 10. Even at a glance, you can see how the Ace might reveal beginnings (the idea) and the Ten, an ending (or ultimate expression of the idea). Combine the numbers with other immediate clues such as the card's suit (Wands, Cups, Swords, Pentacles), colors, and main image and you will be able to quickly discern the card's meaning. With Tarot By Numbers, you'll discover what numbers mean in a reading, along with some professional number techniques, such as finding your tarot Birth Card by adding up the numbers in your date of birth, and discovering your 'tarotscope'-which tarot cards influence each year of your life. This book is perfect for tarot newbies who need an accessible route into tarot (without having to read all the history, myth, and symbolism), as well as the more experienced practitioner looking to refresh their tarot connection.

    Our price: LBP 950,000
  • Book
    The Alexander Technique Workbook

    The Alexander Technique Workbook

    by Richard Brennan

    The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective exercises that will produce real results. Working from home has taken a strain on all of us in many ways; our social life, our mental health and also our postures. Our bodies have had to adapt to 'the new normal'; makeshift desks at kitchen tables and skipping the commute means many of us don't meet GOV.uk's recommended 10,000 steps per day. More than ever, there is an increased demand for easy exercises that can be completed at home. The Alexander Technique is a simple method, developed at the turn of the century, to improve body movement in order to reduce physical and mental tension. The practical value of learning to use muscles efficiently has helped millions of people to relieve common ailments, grow their confidence and improve their general well-being. This reissue brings this 100-year-old discipline completely up-to-date.

    Our price: LBP 950,000
  • Book
    كن متالقا، و كن صريحا، و كن كما انت

    كن متالقا، و كن صريحا، و كن كما انت

    by لوسي لاين

    Our price: LBP 287,000
  • Book
    تبا للتوتر

    تبا للتوتر
    تلميحات ونصائح عن كيفية القضاء علي القلق

    by اليكس مارتين

    Our price: LBP 287,000
  • Book
    كتاب النجاح

    كتاب النجاح

    by تيم جونسون

    Our price: LBP 438,000
  • Book
    خذ وقتا لنفسك فقط

    خذ وقتا لنفسك فقط

    by هيلين اكسلي

    تعلق هذا الكتاب بتخصيص وقت من حياتنا المعقدة والمليئة بالمشاغل، للجلوس وتقدير منزلنا والاسترخاء والانسجام مع الطبيعة أي أن تخصص وقتًا لنفسك فقط، وبكلمات من الكتاب والمفكرين الأكثر حكمة في العالم نستعيد إحساسًا رائعًا بالجمال والسلام.

    Our price: LBP 400,000
  • Book
    قوة الحضور

    قوة الحضور
    كيف يشكل حضور الابوين شخصية أطفالنا وطريقة تفكير

    by تينا باين برايسون

    Our price: LBP 425,000
  • Book
    مذكرة الثقة

    مذكرة الثقة

    by ‎انا بارنز

    Our price: LBP 362,000
  • Book
    كيف تكون ايجابيا و سعيدا
  • Book
    ثق بنفسك

    ثق بنفسك
    مجموعة مقولات

    by هيلين اكسلي

    ثق في الحب. ثق في الأجواء الساحرة. ثق في نفسك. فإن لم تفعل، فمن سيفعل؟

    Our price: LBP 325,000
  • Book
    عش! اضحك! احب

    عش! اضحك! احب
    مجموعة مقولات

    by هيلين اكسلي

    ارقص كما لو أن أحدًا لا يشاهدك. أحب كما لو أنك لم تتعرض للألم في حياتك. اشد كما لو أن أحدًا لا يستطيع سماعك. وعش كما لو أن نعيم الحياة بين يديك!

    Our price: LBP 325,000
  • Book
    تناول التوتر على الفطور

    تناول التوتر على الفطور
    تمتع ببقية اليوم

    by فاير كابتن بوب سميث

    كان اللهب يتطاير فوق خوذاتنا، ونحن نركل الباب الأمامي لإخماد الحريق، فرجال الإطفاء يعرفون أنه عندما يكون الأطفال محاصرين، فإنهم غالبًا ما يقبعون تحت السرير؛ لذلك بدأنا البحث المنتظم في الشقة في اتجاه عقارب الساعة، غير أن كثافة الدخان حالت بيننا وبين رؤية أيدينا أمام وجوهنا. تخيل كيف سيكون الشعور عندما وصلنا إلى غرفة النوم الثانية تحت السرير، وأمسكنا ساق طفل، وقد وجدنا طفلًا ثانيًا في الغرفة نفسها، كانا على وشك الموت. أخرجناهما من الشقة، وقمنا بإفاقتهما ونقلهما إلى المستشفى، ولحسن الحظ، عاد هذان الطفلان إلى منزلهما لقضاء العيد. زملائي من رجال الإطفاء موجودون في فريق أحلامي، فمَن في فريقك؟ من الموجود في فريق أحلامك لمساعدتك على مكافحة الحرائق التي تشب في حياتك المهنية والشخصية؟ مَن موجود في فريق أحلامك ليقودك عبر غرف عدم اليقين المليئة بالدخان عندما لا يمكنك رؤية يدك أمام وجهك؟ نظرًا إلى وجود التوتر في حياتنا، فمن الضروري أن تكون لدينا فرق أحلام اليوم؛ حيث إن التوتر يتسبب في حدوث صدام بين عائلاتنا، وحياتنا المهنية، فهل لاحظت ذلك؟ لن نتخلص منه أو نحاول موازنته في حياتنا بعد الآن، بل إننا من خلال فريق الأحلام الذي يتكون من العملاء، والموظفين، والأصدقاء، والأقارب، والبائعين،

    Our price: LBP 413,000
  • Book
    النجاح الساحق

    النجاح الساحق
    كيف يبني مبادرو الاعمال البارعون أعمالهم

    by غاري فيانيرتشوك

    Our price: LBP 475,000
  • Book
    التدريس من القلب

    التدريس من القلب

    by توماس جاي. ديلونج

    Our price: LBP 550,000
  • Book
    صوت التاثير

    صوت التاثير

    by جودي ابس

    Our price: LBP 400,000
  • Book
    قائمة طول العمر

    قائمة طول العمر

    by مرلين توماس

    Our price: LBP 550,000
  • Book
    حكمة الفائزين

    حكمة الفائزين

    by جيم ستوفال

    Our price: LBP 550,000
  • Book
    حيوات عديدة معلمون كثر

    حيوات عديدة معلمون كثر
    alqisat alhaqiqiat litabib nafsiin bariz w maridatih alshaabat waeil

    by د.براين ويس

    كتاب جديد من افضل الكتب مبيعا على قائمة النيويورك تايمز ، يأتينا من الكاتب والمعالج النفسي د.براين ويس عن حالة حقيقية من علاج الحيوات الماضية والتي غيرت حياة المعالج النفسي الشهير والمريضة الشابة .استخدم علاج الحياة الماضية وتمكن من شفاء المريضة والبدء في مرحلة جديدة من مسيرته المهنية . طبع من هذا الكتاب اكثر من مليون نسخة ووهو واحد من الكتب الرائدة في علم النفس البديل . كتاب لا يزال يتخطى السنين ويثير التساؤلات كما كان حين نشر في المرة الاولى

    Our price: LBP 450,000
  • Book
    كلمة واحدة ستغير حياتك

    كلمة واحدة ستغير حياتك

    by جيمي بيدج ‎/‎ جون جوردون / دان بريتون

    لو كان بإمكاننا أن نعطيك شيئًا من شأنه أن يحسن حياتك على نحو مذهل فهل كنت ستقبله منا؟ ولو كان ذلك الشيء بديهيًّا للغاية وسهل الاستخدام إلى الدرجة التي تجعل إحجامك عنه ضربًا من الجنون فهل كنت ستمنحه فرصة؟ فما ذلك الشيء؟ إنه كلمة واحدة فقط. نعم هذا صحيح - كلمةٌ واحدة ستغير حياتك. سنرشدك في هذا الكتاب إلى الطريقة التي تكتشف بها الكلمة المناسبة لك. الكلمة التي تمثل رؤيتك أو تصورك للسنة كلها، والتي ستساعدك على أن تحقق ما وُلدتَ لأجله. وعندما اكتشفنا هذا المفهوم البسيط للمرة الأولى في عام 1991 لم نتخيل قط أن آلاف الأشخاص سيشعرون بتغيير في حياتهم عامًا بعد عام. ومع هذا فقد شهدنا على مدار سنوات أناسًا آخرين يشعرون بالتغيير الذي رأيناه. وعندها أدركنا ضرورة مشاركة هذا المفهوم القادر على تغيير الحياة إلى الأفضل, مع أكبر عدد ممكن من الناس. ويجب أن يُعرض المفهوم البسيط بمنأى عن التعقيد. ولهذا السبب صممنا هذا الكتاب بطريقة تمكِّنك من قراءته في غضون 49 دقيقة فقط. وعلى هذا يكون الإيجاز خيرًا من الإسهاب، وتكون البساطة خير وسيلة لتحقيق الغاية.

    Our price: LBP 400,000
  • Book
    كيف تسترخي و ترتاح

    كيف تسترخي و ترتاح
    لحظات من الوعي التام

    خفِّف ضغوطك اليومية، واجعل الاسترخاء يغمر حياتك من خلال هذه الصفحات المفعمة بالسلام والهدوء، وسواء أكان ما لديك من وقت فراغ هو ساعة أم أقل من دقيقة، فإن هذا الدليل الإرشادي الذي يتعمق في الوعي التام سيساعدك على إيجاد لحظات ثمينة يمكنك أن تسترخي فيها خلال يومك المزدحم. وليست هناك دورة تدريبية باهظة الثمن عليك الاشتراك فيها عبر الإنترنت، وغير مطلوب منك أن تشتري أية أشياء إضافية. ما عليك سوى بدء رحلة عنايتك بذاتك بفتح أية صفحة من هذا الكتاب عشوائيًّا للاستفادة من التقنية، أو التمرين، أو النشاط الوارد فيه، وهذا لن يستغرق منك وقتًا أو مجهودًا يُذكر، ثم تكرار الأنشطة التي تناسبك، وإذا كان وقتك ضيقًا للغاية، فيمكن الاكتفاء بعبارة مهدئة أو اثنتين. مارس تمرين التنفس المهدئ بعد الاستيقاظ مباشرة، أو جرِّب التأمل الفعال، أو أنهِ يومك بتمرين كتابة تأملي، وستشعر بأنك قادر على الاسترخاء بشكل أكثر يسرًا.

    Our price: LBP 438,000
  • Book
    قيادة فريقك في اول 100 يوم لك

    قيادة فريقك في اول 100 يوم لك

    by نيف اوكيف

    Our price: LBP 338,000
  • Book
    قوة التفكير الايجابي

    قوة التفكير الايجابي

    by نورمان فنسنت بيل

    ساعد كتاب قوة التفكير الايجابي ملايين الرجال والنساء على الوصول الى الرضا في حياتهم . في هذا الكتاب الاكثر مبيعا ، يشرح الدكتور بيل قوة الايمان في العمل . من خلال الاساليب العملية التي يفسرها يمكنك تنشيط حياتك ومنح نفسك المبادرة اللازمة لتحقيق طموحاتك وآمالك .

    Our price: LBP 550,000
  • Book
    ما هو التاو ؟

    ما هو التاو ؟

    by الان واتس

    تقدم فلسفة التاو طريقة لفهم قيمة أنفسنا كأفراد ذوي ارادة حرة مغطاة بأنماط الطبيعة المتغيرة باستمرار .

    Our price: LBP 362,000
  • Book
    معنى السعادة

    معنى السعادة
    البحث عن حرية الروح في علم النفس الحديث وفي حكمة الشرق

    by آلان واتس ، ترجمة محمد ياسر حسكي

    تأتي السعادة الحقيقية من احتضان الحياة ككل بجميعه تناقضاتها ومفارقاتها . وهو موقف يسميه واتس " طريقة القبول " بالاعتماد على الفلسفة الشرقية والتصوف الغربي وعلم النفس التحليلي ، مبينا واتس أن السعادة تأتي من قبول كل من العالم الخارجي من حولنا والعالم الداخلي في داخلنا ، أي ان العقل اللاواعي برغباته غير المنطقية والكامن وراء ادراك الانا المزيفة

    Our price: LBP 550,000
  • Book
    Le bel album de mon bébé

    Le bel album de mon bébé

    Un album à la couverture toute douce pour conserver les souvenirs des premiers mois de bébé et des événements de sa première année.

    Our price: LBP 1,070,000
  • Book
    Des casseroles, des parents, des étoiles

    Des casseroles, des parents, des étoiles

    by DUCHARME, Charlotte

    Des clés pour prendre conscience de ses blessures et en guérir, diminuer sa colère, déculpabiliser, s'aimer et s'épanouir pour mieux élever son enfant. Avec une boîte à outils à utiliser au quotidien.

    Our price: LBP 920,000Unavailable
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    Aider son enfant à dompter ses peurs

    Aider son enfant à dompter ses peurs

    by Couturier, Stéphanie

    Des conseils et des exercices concrets pour aider l'enfant à vaincre ses peurs et ses angoisses.

    Our price: LBP 350,000
  • Book
    La discipline positive de 3 à 6 ans

    La discipline positive de 3 à 6 ans

    by Nelsen, Jane; Erwin, Cheryl; Duffy, Roslyn Ann

    Une méthode d'éducation adaptée aux enfants en bas âge mettant l'accent sur l'apprentissage social et émotionnel. Les auteures donnent des conseils pour éviter les conflits qui accompagnent souvent le coucher, les repas et les mesures d'hygiène, entre autres.

    Our price: LBP 450,000
  • Book
    Coffret - Mandalas de pierres et méditations NE

    Coffret - Mandalas de pierres et méditations NE

    by Boschiero, Julia

    Un guide pour s'initier au pouvoir des pierres, favorisant harmonie et protection. Avec le matériel nécessaire pour réaliser deux types de mandalas : accueil de l'âme et expression du coeur.

    Our price: LBP 1,370,000
  • Book
    Coffret Automassage Kobido

    Coffret Automassage Kobido

    by Manokoune, Khanthaly

    Un guide d'initiation au kobido, technique de massage japonaise qui stimule la circulation sanguine, décongestionne, tonifie et relaxe le visage. Des conseils en pas à pas détaillent les techniques de lissage, d'effleurage et de drainage que permet le rouleau de massage en quartz rose fourni. Avec une pochette de rangement.

    Our price: LBP 1,070,000
  • Book
    Mon rituel de massage Gua Sha

    Mon rituel de massage Gua Sha

    by Lanvin, Nadège

    15 soins d'automassage avec un gua sha en quartz rose, pour toutes les parties du visage.

    Our price: LBP 1,220,000
  • Book
    Le génie de Léonard de Vinci

    Le génie de Léonard de Vinci

    Testez votre logique et votre patience en vous amusant ! Pour chaque casse-tête, saurez-vous défaire les pièces, puis les réassembler ? Ces 6 modèles en bois évoquent les célèbres inventions de Da Vinci et sont accompagnés d'un livre de plus de 30 énigmes à résoudre. Le coffret contient : 6 casse-têtes en bois. Un livre de plus de 30 énigmes et casse-têtes à résoudre.

    Our price: LBP 1,220,000Unavailable
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    Kit de survie en pleine nature

    Kit de survie en pleine nature

    Un livret contenant des conseils et astuces de survie en pleine nature, avec un couteau pliant en acier, une boussole et une carte comprenant un ouvre-boîte, une lame de couteau, un tournevis, un décapsuleur, une clé pour écrous, une clé de vis papillon, une scie, un rapporteur et un oeillet pour lanière.

    Our price: LBP 1,000,000
  • Book
    Mini apéro - Fous de foot, 4e éd

    Mini apéro - Fous de foot, 4e éd

    by Grall, Mickaël

    Plus de 250 questions pour tester ses connaissances sur le football : histoire, stars légendaires, championnats, coupes du monde, règles du jeu, records et autres anecdotes insolites. Edition spéciale pour la coupe du monde de 2022.

    Our price: LBP 375,000
  • Book
    La boîte Eloquence

    La boîte Eloquence

    by COLLECTIF

    Un jeu avec des défis répartis en six catégories (pour ou contre, pitch, sans paroles, plaidoirie, sous contrainte et va savoir) que les joueurs, de quatre à douze personnes, doivent relever dans le temps imparti afin de gagner des prix d'éloquence. Chaque partie dure environ une trentaine de minutes.

    Our price: LBP 645,000
  • Book
    Le grand quiz Science et Vie

    Le grand quiz Science et Vie

    by Mathivet, Eric; Thouet, Myriam

    Un jeu pour tester sa culture scientifique. Les questions de chaque carte ont pour modèle les différentes thématiques du magazine Science et vie : ciel et espace, science et culture, corps et santé, nature et environnement, cerveau et intelligence, technologie et futur.

    Our price: LBP 1,070,000
  • Book
    Jeu Koh lanta

    Jeu Koh lanta

    by Gabillaud, Simon; Bonhotal, William; Pignat, Coline

    un jeu dans lequel les participants se mettent dans la peau de candidats de l'émission Koh-Lanta.

    Our price: LBP 1,000,000
  • Book
    Ice queen beauty - coffret avec ice globes

    Ice queen beauty - coffret avec ice globes

    by Collectif

    Un guide pour prendre soin de sa peau selon son type et ses problèmes. L'auteure explique les fondements de la cosmétologie et comment choisir ses produits. Elle donne également des conseils de prévention contre le soleil, la pollution ou encore le stress et des astuces pour se maquiller. Les globes en verre s'utilisent froid pour un massage relaxant du visage.

    Our price: LBP 1,070,000
  • Book
    Coffret - Pause Yoga

    Coffret - Pause Yoga

    by Lemétais, Julia

    Coffret proposant des accessoires indispensables pour une bonne pratique du yoga. Le livret d'accompagnement expose ses bienfaits et détaille des postures en pas à pas.

    Our price: LBP 1,220,000
  • Book
    La boîte à tarots

    La boîte à tarots

    by DEAN, Liz

    Inspiré du Visconti-Sforza (XVe siècle) et du Rider Waite (XIXe siècle), dont il réinterprète la symbolique séculaire, ce jeu de cartes comprend 22 arcanes majeurs, liés aux questions-clés de l'existence, et 56 arcanes mineurs, relatifs aux détails de la vie quotidienne. Le livret présente cinq méthodes de tirage, explicite la signification des cartes et donne des conseils pratiques.

    Our price: LBP 950,000
  • Book
    Coffret I love my bonsaï !

    Coffret I love my bonsaï !

    Un guide pour maîtriser les techniques de base de l'art du bonsaï, avec une présentation de dix espèces faciles à cultiver, accompagné de matériel pour en prendre soin.

    Our price: LBP 1,070,000
  • Book
    Le coffret de naissance empreinte avec Sophie la girafe

    Le coffret de naissance empreinte avec Sophie la girafe

    Coffret contenant un album pour conserver des souvenirs tels que les premières fois ou encore les premiers mots de son enfant ainsi qu'un kit argile pour garder son empreinte dans une boîte en métal.

    Our price: LBP 1,270,000
  • Book
    Le journal de ma grossesse avec Sophie la girafe

    Le journal de ma grossesse avec Sophie la girafe

    Journal pour consigner tous les moments importants de la grossesse : écographies, changements physiques, premiers coups de pied, entre autres. Avec des enveloppes pour conserver des photographies, ses angoisses, ses espoirs ou encore ses idées de prénoms et des pop-up proposant des rappels sur la grossesse comme l'évolution du bébé et les démarches à faire.

    Our price: LBP 870,000
  • Book
    Coffret Le grand quiz des générations

    Coffret Le grand quiz des générations

    Un jeu dans lequel s'affrontent les générations autour de plus de 300 questions sur des thèmes comme la technologie, les chansons et le vocabulaire.

    Our price: LBP 855,000
  • Book
    Le casse-tête  de Gustave Eiffel

    Le casse-tête de Gustave Eiffel

    Un casse-tête composé d'un boulon et d'un écrou qu'il faut tenter de dévisser.

    Our price: LBP 675,000
  • Book
    Puzzle 1000 pièces - Animorphia

    Puzzle 1000 pièces - Animorphia

    by Rosanes, Kerby

    Our price: LBP 1,320,000
  • Book
    FOOTBALL : LES 400 MEILLEURS JOUEURS DE L’HISTOIRE

    FOOTBALL : LES 400 MEILLEURS JOUEURS DE L’HISTOIRE

    by NOUET RAPHAEL

    Présentation d'une sélection de footballeurs distingués par le Ballon d'or ou ayant brillé lors de compétitions internationales et dans les grands championnats. Avec des anecdotes, des statistiques ou encore un rappel de leur palmarès.

    Our price: LBP 1,270,000
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    Le grand manuel des cocktails

    Le grand manuel des cocktails

    by Tubiana, Lucas; Javelle, Pierre; Varoutsikos, Yannis; Cazor, Anne

    103 recettes des cocktails les plus emblématiques (Long Island, B52, Bramble, Dry Martini, Whiskey Sour, Last Word, Gin Fizz, Pina Colada, etc.) complétées de conseils pour composer son bar idéal et maîtriser l'art d'assembler softs et spiritueux.

    Our price: LBP 1,870,000
  • Book
    Coffret Guide Hachette des Vins 2023

    Coffret Guide Hachette des Vins 2023

    Le guide présente 8.000 vins, dont plus de 500 issus de la culture biologique, sélectionnés parmi 35.000 cuvées et classés selon la région de culture. Avec un livre pour consigner toutes les informations pratiques sur les vins, des conseils pour composer une cave et l'accès à des références en ligne ainsi qu'à la version numérique du guide.

    Our price: LBP 2,430,000
  • Book
    Gâteaux - Mori Yoshida

    Gâteaux - Mori Yoshida

    Quand le raffinement japonais croise celui de la pâtisserie française, cela donne Mori Yoshida ! Le premier livre du chef, Gâteaux, oscille entre l’art du pliage et l’importance du goût, révélant ses créations sucrées, entre onirisme et pragmatisme. Pensées sur les différentes heures de la journée, les recettes se déroulent du matin au soir en passant par le midi et le goûter, et se veulent simples, raffinées et faites avec le cœur. Grâce à la plume de Ryoko Sekiguchi, on approche les classiques revisités inspirés du pays du soleil levant comme le Paris-Brest au sésame noir ou le Fraisier japonais, on redécouvre les classiques flan vanille, éclairs chocolat ou brioche feuilletée, et on se pâme devant le Saint-Honoré pistache framboise ou la Galette des rois au citron. Véritable objet d’art, ce livre léché et impeccable aussi ravissant qu’appétissant, est à feuilleter en cuisine autant qu’à exposer sur sa bibliothèque !

    Our price: LBP 2,730,000
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    Le Grand coffret Planètes et Galaxies 2e ED

    Le Grand coffret Planètes et Galaxies 2e ED

    by Dambeck, Thorsten; Schilling, Govert

    Le premier livre est un portrait de chacun des huit astres qui gravitent autour du Soleil. Le second est une découverte des galaxies, leur formation, leur nature et leur évolution par le biais de photographies obtenues via le télescope spatial Hubble et de grands observatoires célestes.

    Our price: LBP 3,600,000
  • Book
    MON GUIDE ASTRO ET CRISTAUX

    MON GUIDE ASTRO ET CRISTAUX

    by BOSCHIERO JULIA

    Des clés pour décrypter son thème astral et le relier au pouvoir des pierres et des cristaux. Pour chaque signe du zodiaque, sont proposés trois pierres essentielles, trois pierres complémentaires, un rituel ainsi que des conseils concernant les divers aspects de la vie quotidienne : réussite, amour, relations, transitions, etc.

    Our price: LBP 1,300,000
  • Book
    Café gourmet

    Café gourmet

    Toute la saveur de la dégustation d'un expresso réside dans sa préparation Choisissez un café moulu de qualité Remplissez une capsule réutilisable à l'aide de la cuillère doseuse Refermez le sachet de café moulu avec la pince de la cuillère Réalisez votre expresso Accompagnez-le d'une touche de gourmandise Savourez, enfin, toute l'intensité et la variété de ses arômes.

    Our price: LBP 1,300,000
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