People-your parents, your teachers, your friends-are always telling you how moody you are. Some days they're wrong-and someday they're oh so right!
So what's up with moods? What really happens when you go from chipper and cheerful to suddenly sullen? Why do your moods change so much and how can you get a good mood to hang around . . . and a bad one to disappear?
You can get a grip on your moods, good and bad. This spunky little guide has lots of fun and useful information to help you handle your moods your way, such as:Mood Food-yummy recipes and snack attack cure-alls for any mood Mood Flicks-the perfect flicks for however you're feeling Mood Music-tunes for any 'tude Mood Makeovers-tips for breaking the bad mood blues
Inside, you'll also find revealing quizzes and insightful quotes that will teach you things about yourself you never knew before. With What's Your Mood?, you'll go from downer to dazzling in no time!